Tag: #mentalhealth

  • Why You Shouldn’t Look in the Mirror at 3 am

    Why You Shouldn’t Look in the Mirror at 3 am

    Memories I remember one night looking in the mirror, I felt as if my life was over, a living hell. My reflection told me someone else lived within this body – not myself. The skin beneath my fingertips had lost its feeling. My body looked lifeless. I did not recognize myself. Nor cared to. I…

  • Quotes to Inspire Through Tough Times

    Quotes to Inspire Through Tough Times

    Some of my favorite quotes that inspire me: “If you’re going through hell keep on going don’t slow down because you might get out before the devil even knows your there” “Tough times never last but tough people do” “Never give up and be confident in what you do” “Hard times don’t create heroes, It…

  • Self Awareness Skills

    Self Awareness Skills

    Self-awareness is the ability to focus on yourself and how actions, thoughts, or emotions do or do not align with your internal standards

  • Forgive me, I’m still learning to be Human…

    I heard a song on the radio yesterday and some of the lyrics were “lord forgive me if I don’t know what I’m doing, I’m still learning to be human.” Everyday I’m learning to be a little less selfish and more selfless. I try to be as kind and positive to those around me in…